Whether or not you have participated in this type of practice before, there are some common points in Yoni Egg's practice. On the one hand, if you harbor something positive in your Yoni, you will tend to experience all the multiple stimulations of this activity, whatever its nature. This is part of the reason we have the word "fulfilling" - of "wholeness", especially to designate the most powerful places in your physical body.
But what you place inside you counts, whether it's food, what's in your heart, or what's going in your Yoni.
So, one thing we do not always consider is how much we can do to enrich this experience. This discussion focuses on the physical, both because the physical side should never be ignored, and because it is a key to the spiritual and the mind.
Yoni's egg study often discusses the idea that you should start your practice of yonic in a space that is comfortable for both your body and your mind. Taking the time for you to focus specifically on your needs is a fundamental step for you to open. It is very important to give you permission, and even to state aloud that this is a time that belongs to you.
Likewise, it is essential to recognize that you can use this space for joy and personal development. The luxury of focusing on you is in fact a necessity. It's wonderfully relaxing and most importantly, it's not "selfish". Rather the opposite.
Even though our company sometimes makes you believe that focusing on you means ignoring others, that is not the case. Taking time for yourself restores and rejuvenates you, which helps you to better connect with the rest of the world.
To expand, we need to push back against the societal expectation that “me time” takes away from others. Its benefits actually extend to everyone. When you’re helping yourself become more able to interact with others, when you let your batteries recharge, you build better human connections. And central to that is connecting with your Yoni Egg.
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